Fat Free Milk, with Calcium, Vitamin D Foods Reduces High Blood Pressure Risk for Older Women (Senior Journal)
Feb. 20, 2008 - Women who drank more fat free milk and had higher intakes of calcium and vitamin D from foods, and not supplements, tended to have a lower risk for developing hypertension or high blood pressure, according to a new study published in the American Heart Association journal, Hypertension.